It appears as careful as I have tried to be and as successful as my spring/summer training has been, I cannot shake the injury demons. Hence, I have found myself hamstrung. The pain in the lower portion of my hamstring is stabbing and I would like to think that experience and age has taught me to be patient but even as I write and acknowledge this injury I am thinking of the next ridge line, hill or mountain to run. It appears as if I have also worn out the dogs. Both are sprawled out on the floor looking ragged and worn thin. Maybe we all need a break...after today's fun run.
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